Back to School Checklist
As the end of summer nears, August reminds us that it is time for back to school. Soon it will be first days, fall leaves, and all things school. There are school …
Tips for Treating Sunburn at Home this Summer
It’s summer and people are soaking up the sun. However, this comes with something we have all experienced, a sunburn. We try to use sunscreen but inevitably we miss a …
Treating Bug Bites This Summer
It is a glorious evening as the sun is starting to set. Beautiful shades or orange, pink and blue cross the sky. People are gathered having dinner outdoors and enjoying …
What Can You Do At Home for High Blood Pressure
High blood pressure (BP) or hypertension affects millions of Americans and starts as early as their 30’s in some people. Family history is usually a factor but additionally, our lifestyle …
Healthy Habits to Keep You Well
As we see COVID numbers rise, many feelings of anxiety and dread come into our minds. Will we be stuck without family, friends, vacations, and outings again? What about kids and …
Sedentary Work Life & Health
As we recover from the days of lockdowns etc., a new way of working has emerged…remote work. It’s productive, convenient, and liked by many, but what is sitting at home all …
Blood Pressure Monitor Considerations
I receive questions all the time about how to keep healthy. One of the most common questions I am asked is about home health monitoring and “which blood pressure machine …
Selecting the Best Sunscreen to Prevent Skin Cancer
According to the American Academy of Dermatology Association, skin cancer is the most common cancer in the United States. Approximately 9,500 people are diagnosed with skin cancer every day at …
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Early Intervention is Key to Driving Down Costs
Businesses spend billions each year on medical care that has been left untreated for too long and has resulted in late stage disease. In medicine, there has been a focus …
Do You Really Need an Eye Exam?
Most of us see a doctor at least every couple of years and a dentist regularly. However, studies show that, unless people have an issue, most don’t see an eye …
