Katie Wright

Katie has been an Occupational Therapist for 7 years with a Bachelor of Health Science and a Master of Occupational Therapy degree from Duquesne University. She has a background in adult rehabilitation in the hospital setting and has practiced in several states. She has also been a Registered Yoga Teacher (RYT 200) for 2 years (has been practicing for many more!) In her spare time, she enjoys backpacking through the Colorado mountains with her husband and two dogs.

Sep 21 2022November 3, 2022

Suffering from Sleepless Nights? Try Sleep Tracking

By Katie Wright

Sleep disorders are very common and affect up to 70 million Americans every year. Insomnia symptoms occur in 30-50% of the adult population, and 10-15% suffer from a true chronic insomnia disorder …

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Sep 15 2022September 15, 2022

Yoga and How it Can Help You

By Katie Wright

Yoga connects your body, breath, and mind Asanas, or poses, move you through both full body range of motion and exercises for specific areas of the body. Pranayama, or breath, helps …

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Katie Wright

Suffering from Sleepless Nights? Try Sleep Tracking

Yoga and How it Can Help You

Organizations

Insight

Amaze Health - All rights reserved

Katie Wright

Organizations

Insight

Amaze Health​ - All rights reserved

Amaze Health - All rights reserved